On-Site Well-Being Services
What do I offer?
Flexible, on-site well-being services designed specifically for office workers, helping to reduce stress and physical tension, whilst supporting focus, morale, and overall employee well-being. These services are easy to implement, require minimal space, and can be tailored to suit the needs of your team.
Chair Massage Therapy
Fully clothed, no oils
Targets common office-related tension
(neck, shoulders, back, arms, hands)Short session length (e.g. 10–20 mins per employee)
Total on-site time (2–3+ hours)
Minimal space required (quiet room or partitioned area)
Ideal for wellness days, ongoing programs, or monthly events
Stretch & Release Movement Sessions
30-minute sessions, suitable for lunch breaks
Accessible to all fitness levels and done in work clothing
Focus on relieving desk-related tension in the neck, shoulders, upper back, hips, and wrists
Includes simple take-home self-care exercises and advice
What are the benefits?
For employees:
Relieve muscle tension and reduce physical discomfort
Reduce stress by lowering cortisol levels
Improves focus and mental clarity
Enhances morale and overall job satisfaction
For businesses:
Reduce absenteeism related to stress or physical discomfort
Boosts productivity by helping employees recharge
Improves workplace morale
Enhances employee retention and reduces turnover costs
Strengthens the company’s reputation as an employer of choice
Service Packages
All services are delivered on-site and tailored to the needs of desk-based teams.
Packages are designed to be flexible, low-disruption, and supportive of long-term well-being.
Pricing starts from £120 a session. A minimum on-site booking of 2-3 hours (applies to all packages).
Massage Therapy Only
Includes:
Fully clothed chair massage (no oils required)
10–20 minute sessions per employee
2–3+ hours on-site per booking
Focus on common areas of tension: neck, shoulders, back, arms, and hands
Suitable for ongoing bookings; regular weekly or monthly sessions
Massage Therapy & Movement Sessions
Includes:
On-site chair massage sessions
One 30-minute stretch & release movement session
Movement sessions designed for lunch breaks and performed in work clothing
Suitable for ongoing bookings; regular weekly or monthly sessions
Event & One-Off Bookings
Flexible, one-off well-being support for larger groups, shared workspaces, or special occasions.
Half-day or full-day on-site bookings
Chair massage and/or movement sessions
Suitable for:
Wellness or wellbeing days
Mental Health Awareness initiatives
Staff appreciation events
Business park or multi-tenant workplaces
Packages are tailored based on session length, frequency, team size, and location.
Ongoing bookings are offered at a reduced per-session rate.
Contracts will be made for a period of either 6 or 12 months for ongoing sessions (After a trial period).
FAQs
Who takes care of bookings?
1
I provide a private, link only booking website, where your employees can book their time-slot directly with me. Creating a hassle free experience. All you need to do is share and advertise it with them.
How many employees can participate?
2
For chair massage sessions: 6 - 12+ per booking (10-20 mins per person = 3-6 people per hour. Minimum booking of 2 hours)
Stretch & Release Movement sessions are dependent on the space you have available. Maximum of 20 people.
What do I need to provide?
3
For chair massage sessions: a small private space, for example, a quiet room or partitioned area.
For movement sessions: a spacious area that can fit a minimum of 6 people on yoga mats. I will work with whatever you have available.
Any health and safety considerations?
4
I am fully qualified and first aid trained. I have medical malpractice and public liability insurance. Risk assessments are available. Hygiene protocols are in place. Participant screening carried out at the time of booking online. GDPR compliant.
What happens next?
Choose a package & contact me below
Receive estimate & agree on pricing
Book your trial session
I cannot wait to work with you!